Milo Loves the Park
Milo Loves the Seashore
Milo themed "Kid's Yoga Party" Movement, Meditation and Play
Yoga teaches kids wonderful life tools though movement, meditation, and breathing. It fosters a sense of inner harmony and offers kids a place to grow in a supportive community. The theme of your Kids Yoga Party is "A Day in the Life of Milo", class will be sprinkled with yoga poses, breathing and meditation with yoga games and lots of references to the stories of Milo.
Yoga taught by Jen Merritt
Jen began her healing arts journey in 2001. She has studied a variety of modalities for alternative medicine and sees yoga as a physical, mental, emotional and spiritual practice. She is passionate to continue to study and live yoga more fully on and off the mat. Her favorite quote is "Be the change you wish to see in the world." Her inspiration to teach kids and teens yoga is to offer a loving and supportive space for kids to move, breath and have fun while growing their authentic best self.